the-positive-life

How To Make Self-Care A Priority With Hyperhidrosis

(Image Source) When you have excessive sweating you may find yourself getting stressed or anxious about completing self-care tasks.  In the back of your mind, you may want a 20-minute massage but worry about being touched. But, the thought of you being touched and sweating makes you anxious, then the anxiety enhances the sweating more […]

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How To Survive Social Functions When You’re In Recovery

Photo via Pixabay by Jarmoluk When you’re in recovery, it can feel like the whole world is against you. Going out and participating in social functions is not just difficult; for some, it can be overwhelming or even impossible. Many in recovery avoid those situations altogether, especially during the first few months of sobriety, and

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Focus balanced living

Why Your Focus Should Be On Trying To Achieve Balanced Living

Balanced living is a difficult thing to achieve. Many people are constantly searching for balance in their life, but find it hard to balance work and play. For some, planning can achieve a semblance of balance with minimal effort. For many, there has to be a well-thought-out balance of time dedicated to work and other

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