Fredericton, NB, Canada
ericscottburdon@gmail.com

Category: The Positive Life

A blog to a positive life

8 Methods To Improve Your Self-Image

From my own experiences, one of the most important factors to success is your self-image. How you view yourself and the skills and abilities that you have. After all, we won’t strive to improve or to leverage skills if we don’t think we are capable of doing so. This too applies to our overall view…
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10 Great Ways To Stay Motivated

It’s not always easy to stay motivated. From tasks draining our energy, problems in our lives, and so many other things, trying to do one more task can be a pain. That or we fall into procrastination or lack the focus we need. Whatever the case is, when we struggle on a task, part of…
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How To Break Procrastination

When you first start a business, the last thing you’d expect to work on is to break procrastination. But as I’ve been working on my business for the past few years this doesn’t come as a surprise. As someone who was raised to be automatically assigned tasks, goals, and objectives, breaking away from that is…
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13 Quick Tactics To Reduce Stress And Build Happiness

Ever since stress has been part of our lives, we’ve been looking for ways to reduce stress and build happiness. Indeed, it’s something that we can’t entirely avoid in our lives. It’s normal for us to feel areas of unease, and feel uncomfortable in general. Stress has a way of causing that within us. As…
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How To Grow Your Mindset

If you ever want to grow your chances of success, you need to grow your mindset. This is something that I learned when I first started my self improvement journey. This is what led me to become a writer and generating enough money to support myself financially. A growth mindset. Before all of this, I…
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4 Methods To Learn And Memorize Anything

One thing that I’m particularly gifted at is that I can memorize anything. Sorta. For example, I only need to watch a movie once to remember it for years to come. I may not be able to reenact an entire movie, but I can remember key points, lines, and act out various scenes. How I…
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10 Ways To Learn About Yourself

The journey to self-improvement begins with a journey to learn about yourself. Knowing your internal belief system, your own goals, desires, and ambitions is essential. But so is knowing what habits you have, which ones you consider weak and what you wish to develop is crucial. Getting to know yourself is crucial in so many…
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6 Reasons To Take More Risks

Risks in our lives are all around us. But at the same time, it’s difficult for us to quantify what it means when someone tells us to take more risks in our lives. Does that mean dropping everything right now and pursuing a different career? Or maybe it’s challenging ourselves to develop a habit that…
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5 Reasons It’s Okay To Be Uncomfortable

The weeks leading up to my big move can best be described by one emotion: uncomfortable. The move went smoothly but in my head there were all kinds of things happening. Worry over whether I’m making enough. Anxiety on whether I’m making enough to support the lifestyle I want to have. And in the back…
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How To Stop Overthinking

Have you ever had that habit that you feel guilty about but continue to do all the time? It’s the one that you try to swear off of time and time again but don’t. It’s one that makes you feel guilty, almost like a dirty little secret. For me, that habit was overthinking. To this…
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