Fredericton, NB, Canada

Category: Contributions

A blog to a positive life

Healthy Body, Healthy Mind: Six Steps Toward Total Health

The human body is an amazing thing and if you treat it well, it will treat you well, too. Your body requires you to give it some time, effort and focus. After all, it’s the only one you’ve got, and it deserves to be given your full attention. Not only will focus on the way…
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Why New Parents Struggle At Work

Having a baby is a wonderful experience. For a lot of young couples, starting a family is a brand new and exciting adventure. Most new parents brace themselves for a dramatic change in lifestyle. No more late nights out is one of the most common rules. Ultimately, when you’ve got a child to care for,…
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Getting Prepared for Bumps in the Road

There are times when the unexpected happens when your life is interrupted and goes from stress-free to stressful in a matter of moments. While we can’t predict when we’re going to come across these bumps in the road we can most certainly be prepared for them. One of those preparations you might want to consider…
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4 Benefits Of Upskilling Employees

Upskilling is a neologism used to describe a fairly basic principle: increasing the skill set of the employees within an organization. If you are a boss or business owner, then here are four benefits that upskilling your existing staff members can provide to your company. #1 – Reduced Employee Turnover  If employees are offered the…
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A Business Owners Guide To Minimizing Legal Risks

When you own a small business, the last thing you want is someone to build a legal case against you. This not only puts a big dent in your finances but also can damage your reputation, whether you are at fault or not. Sadly, both of these things can and do happen if you find…
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Know Your Own True Value To Make Money

So many of us third-guess ourselves. It’s good to question your actions and just once more after that to be extra sure, but so many of us keep questioning our abilities beyond this. Doubts set in and we start to think that other people around us are more talented, better at doing things that employers…
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3 Ways To Help You Through Terrible Times

Life can throw you curveballs at times. One minute you are up, then next you are down. But getting back up again can be hard. Your motivation can be easily ground down by circumstance, and when things go wrong, they can leave you feeling unmotivated and depressed.  But life goes wrong for everyone at times,…
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Job Block: What’s In The Way Of Your Career?

Building a strong and successful career isn’t a simple task. Some people work at this sort of effort for many years, only to find themselves failing to progress, and there can be a host of different things which lead to these results. You could be doing everything right, with something small in the background hindering…
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Finding Your Dream Job

Finding your dream job may seem more complicated than you imagined, especially if you have a specific field that you work in, or have a particular specialty. Sometimes we will have spent years researching and attending classes to gain a qualification that we need for our perfect. And when it comes to actually searching for…
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How To Handle The Rougher Patches Of A Relationship

It’s not exactly a world exclusive to state that being in love is one of the greatest feelings a person can have. It’s especially impactful when that person we adore shares the exact same feelings for us. Just knowing that there’s someone out there that is completely smitten by you, and vice versa, makes every…
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