Have you ever had that habit that you feel guilty about but continue to do all the time? It’s the one that you try to swear off of time and time again but don’t. It’s one that makes you feel guilty, almost like a dirty little secret. For me, that habit was overthinking. To this […]
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In business, you have to take risks. The nature of risks means that some of them work out, and some of them don’t, but what about opportunities? What is an opportunity, and how are you supposed to know whether you should take it? What if it isn’t an opportunity? How do you find opportunities? Do
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To write a to-do list is a simple thing, but it’s another to get things done on it. Over the years, many people have created to-do lists only for them to do absolutely nothing at all. Because of this, I’ve heard from many people that to-do lists are a waste of time. That they are
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You will probably have heard plenty in the past about having a money mindset. Put simply, this is the kind of mindset that is going to help you gain more money, hang on to the money you have, and ultimately improve your finances as well as you can in the future. Knowing how to develop
A Good Money Mindset Means Keeping Your Options Open Read More »
I am about to change my environment drastically. For the first time in five years, my office isn’t going to be a portion of my room. Hell, for the first time in five years I won’t be living in my parent’s house. The same kind of moving in sensations are washing over me again. The
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As we begin to have more open discussions about mental health and researchers study conditions more closely, it is becoming clear that there are so many things that can affect your mental health. Issues often have their roots in childhood, but there are also a lot of physical problems that can have an impact as
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Anxiety alone is disruptive for anyone and fighting anxiety is even worse. Neglecting that fight means having a massively detrimental effect on your overall health. This can result in losing sleep and not eating correctly. It will come between you and your loved ones and will make you fearful of every possible situation that you
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Attorneys offer valuable services to people in need of legal support. If ever there comes a time in your life when you need someone to legally transact business on your behalf, a lawyer should typically be the first person you contact. However, what are some of the different types of law that an attorney can
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Sometimes there’s no better way to destress, recharge your batteries and clarify your thoughts than to travel. Embarking on a spot of overseas travel can be the most effective way to experience new things, immerse yourself in new cultures and see new vistas. Traveling is one of life’s most exciting adventures and many people need
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Being able to manage anger is a skill that people are either good at or terrible at. How we vent is entirely up to us, but I know there are people who do all kinds of things to manage anger. Others manage anger constructively using the methods I mention below. That or they complain to
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The human body is an amazing thing and if you treat it well, it will treat you well, too. Your body requires you to give it some time, effort and focus. After all, it’s the only one you’ve got, and it deserves to be given your full attention. Not only will focus on the way
Healthy Body, Healthy Mind: Six Steps Toward Total Health Read More »
“You need to improve assertiveness.” “You need to be more assertive.” I remember one time an acquaintance of mine said those things to me when I was younger. While this acquaintance didn’t shape my life or anything, I still consider him as someone I can confide in. I merely haven’t for most of my life.
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