The human body is an amazing thing and if you treat it well, it will treat you well, too. Your body requires you to give it some time, effort and focus. After all, it’s the only one you’ve got, and it deserves to be given your full attention. Not only will focus on the way […]
Healthy Body, Healthy Mind: Six Steps Toward Total Health Read More »
“You need to improve assertiveness.” “You need to be more assertive.” I remember one time an acquaintance of mine said those things to me when I was younger. While this acquaintance didn’t shape my life or anything, I still consider him as someone I can confide in. I merely haven’t for most of my life.
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How do you describe yourself? I’m not just talking about listing off 5 traits about you. I’m referring to what you put on your social media profile. About what you tell other people but don’t really believe in. What you know you wouldn’t say at all in any other circumstance. You see, a lot of
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Having a baby is a wonderful experience. For a lot of young couples, starting a family is a brand new and exciting adventure. Most new parents brace themselves for a dramatic change in lifestyle. No more late nights out is one of the most common rules. Ultimately, when you’ve got a child to care for,
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There are times when the unexpected happens when your life is interrupted and goes from stress-free to stressful in a matter of moments. While we can’t predict when we’re going to come across these bumps in the road we can most certainly be prepared for them. One of those preparations you might want to consider
Getting Prepared for Bumps in the Road Read More »
Upskilling is a neologism used to describe a fairly basic principle: increasing the skill set of the employees within an organization. If you are a boss or business owner, then here are four benefits that upskilling your existing staff members can provide to your company. #1 – Reduced Employee Turnover If employees are offered the
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Helping people can come in the most unusual ways. One day, I was working at my usual spot at the local Starbucks. I was working nearby a mother who had what seemed like half a dozen kids. As I was working away, I started to hear her kids going up to her and asking for
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If you want to get anywhere in life, the most important thing is to be believing in yourself. By not believing in yourself or your skills, you automatically leave yourself open to self-doubt, negative self-talk and more. While this fact comes to no surprise to most people, the reality is people are still struggling in
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Good habits will help you live life. Great habits will allow you to thrive in life. While I’m still struggling with developing the habits I want, I’m happy about the habits that I do have. They have helped me immensely and continue to reward me the further I use them. Habits at their core form
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“You need to talk positively to yourself.” This advice was one of the many suggestions that my mindset coach gave me in the first meeting we had. He didn’t tell me that directly but definitely suggested it through affirmations. Not to mention emphasizing the skills I’m good at. That I know I’m good at. It’s
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When you own a small business, the last thing you want is someone to build a legal case against you. This not only puts a big dent in your finances but also can damage your reputation, whether you are at fault or not. Sadly, both of these things can and do happen if you find
A Business Owners Guide To Minimizing Legal Risks Read More »
So many of us third-guess ourselves. It’s good to question your actions and just once more after that to be extra sure, but so many of us keep questioning our abilities beyond this. Doubts set in and we start to think that other people around us are more talented, better at doing things that employers
Know Your Own True Value To Make Money Read More »