Fredericton, NB, Canada
ericscottburdon@gmail.com

Category: The Positive Life

A blog to a positive life

5 Not So Obvious Qualities Of Long-Term Goals

When I set my first long-term goal, I had no clue what I was getting into. I was under the impression that setting goals were easy and that there wasn’t much to it. I was so wrong. I believe that digging into the finer details of goals is more complex than it seems. There are…
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How To Stay Positive All Day

Positivity for me hasn’t been much of a struggle for me for most of my life. I won’t deny that I’ve used positivity to hide my mild depression, but generally speaking, I’ve been positive all day it seems. It’s to the point that being positive is my general mood during any given day. This doesn’t…
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How To Handle Criticism

It’s easy for a lot of us to see criticism as a bad thing. It can take the manifestation of someone judging us, not seeing the entire picture, and voicing an opinion. It can be easy for me to tell you to not take it to heart and move on. I can tell you to…
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4 Reasons You Have Low Self Esteem

As there are many methods of building confidence, there are many reasons to have low self esteem. I mentioned before that low self esteem can stem from a lesser viewpoint of ourselves and/or our abilities. That much is true, but they can take the form of various things in our lives. Because the list of…
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15 Effective Methods Of Building Confidence

Building confidence is easier than you think when you consider this: Low confidence or self-esteem is like a self-fulfilling prophecy. The worse you feel about yourself and/or your abilities, the less motivated you are to fixing yourself or your skills. When we have low self esteem, we place ourselves in a vicious cycle where we…
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How To Deal With Stress

Stress and dealing with stress have plagued most peoples lives a lot over the years. According to the Mental Health Foundation, 74% of those surveyed in 2018 have felt stressed and unable to cope. And I can imagine that those numbers will only continue to rise. Not that I’m being pessimistic about the situation. But…
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Do These Two Things And You’ll Never Truly Fail

To never truly fail in achieving your goals, it is important that you do two things. Every strategy that any good self-improvement writer or trainer mentions must have these two elements. They’re not complicated elements. In fact, they actually some pretty basic principles. These are: Getting up and showing up. To an untrained mind, these…
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5 Reasons To Never Give Up

One lesson I taught myself early in my business launch is to never give up. Make sure to ride it out for as long as it’ll take you. While looking at my track record, many people can point out that I have “given up” on some things. But I personally haven’t given up. I’m merely…
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15 Tips To Setting And Achieving Goals

Achieving goals is the gateway to living a happier life. This is something that I feel not a lot of people really understand. We tend to brush aside the idea of goals and setting them and continue the pathway that we’re on. That’s honestly not a bad thing, but in so many cases, a lot…
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