A generic catch-all tag
Pacing around my apartment this morning, I breathed steadily as the other man I was talking to rambled on about internet speeds, young kids, and browsers. I figured the guy wanted to talk as I nodded along with the occasional “yeah” and other interjection about the problem I called in with the hopes of getting […]
How To Get Yourself Unstuck Read More »
I’ve been there. I’ve had anxiety attacks that have been so bad I kept myself in my room all day. I’ve managed to overcome them and if I can do that, I know you can to, my friend. The issue here isn’t the fact that I’m having anxiety issues about being out in public. He
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Today I want to talk about Christopher Booth. Up until April, this man was your average adult. He has a kid, and is a small time producer (He has 22.5K followers on Instagram), filmmaker and his music is in various products. Universal films. Amazon Prime TV shows. And, as the internet discovered, 1980s adult videos.
There Is Never Bad Ideas, Only Bad Advice Read More »
Asking for help when one needs help is a pain in the ass sometimes. We get stuck in our heads thinking no one cares about our plight. Or perhaps asking for help isn’t really our thing. It’s awkward, it’s weird, it makes us feel inferior and that we owe the people who decide to help
The Worst Question You Can Ask Someone Who Needs Help Read More »
It’s only recently that I’ve seen some light at the end of the tunnel that is my current chapter of my life. It hasn’t been particularly brutal, aside from financial disparity, though mentally it’s been a battlefield. At every turn I have self-sabotaging tendencies. They normally can be stayed in check, but in times where
Three Strategies To Break Out Of Slumps And Defeatist Attitude Read More »
Motivational science has been a strong movement since the 19th century, as scientists focused on what makes us persist in difficult times and achieve what we want. Through that, we’ve learned a lot about motivation, various systems, and what good goals we should be setting in our lives. But lately, there has been a shift.
The Smartest Goal You’ll Ever Make Read More »
When it comes to narcissism, we like to think we have a good eye for that sort of thing. Maybe some of you read my previous post and are listening more to feelings of unease, how they use micromanipulation, or how most of these individuals are not that great people. Even though narcissists are victims in their own
How To Identify A Narcissist Before They Become A Problem Read More »
Gary Chapman’s famous book, The 5 Love Languages, clearly establishes that different people need different things in order to feel loved. He uses his book to outline what these love languages are, but also includes a test to determine which category you fall into. You could feel loved if you spent time with loved ones or getting
4 Things That Make You Feel Loved Read More »
Despite what many self-help gurus want you to believe, the answer to having the most happiness in your life isn’t to be all smiles and thinking positively. Rather, the answer to your own individual happiness is more complicated than ever. It is to the point that people have dedicated their careers to studying, learning, and
These Daily Habits Will Make You Happier Read More »
When I was 13 years old, I began a paper route. For an hour and a half, I would carry 56 newspapers, distributed between two bags. During the winter seasons, I would walk; any other time, I’d bike or take a scooter (before I had confidence in biking again). I did this every day, excluding
Stick To These 6 Pillars To Stay In Shape For The Rest Of Your Life Read More »
My favourite productivity app for a time was SoundCloud. It’s not your traditional productivity app, as it just plays music. There’s no accountability feature, timers, notifications, or anything of the sort. For me, it was the occasional music player that I used when I needed to get into a writing zone and I had trouble
This Productivity App Has Made Me Happy To Work Read More »
In a world full of busyness and worries, mindfulness meditation offers a special way to find peace and strength within yourself. Mindfulness is about paying full attention to the present moment, being aware of each breath you take, and realizing that the past is just a memory, the future is unknown, and the here and
Understanding the Impact of Mindfulness Meditation on Mental Health Read More »