Fredericton, NB, Canada
ericscottburdon@gmail.com

Tag: self-improvement

A blog to a positive life

10 Ways To Learn About Yourself

The journey to self-improvement begins with a journey to learn about yourself. Knowing your internal belief system, your own goals, desires, and ambitions is essential. But so is knowing what habits you have, which ones you consider weak and what you wish to develop is crucial. Getting to know yourself is crucial in so many…
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5 Reasons It’s Okay To Be Uncomfortable

The weeks leading up to my big move can best be described by one emotion: uncomfortable. The move went smoothly but in my head there were all kinds of things happening. Worry over whether I’m making enough. Anxiety on whether I’m making enough to support the lifestyle I want to have. And in the back…
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Healthy Body, Healthy Mind: Six Steps Toward Total Health

The human body is an amazing thing and if you treat it well, it will treat you well, too. Your body requires you to give it some time, effort and focus. After all, it’s the only one you’ve got, and it deserves to be given your full attention. Not only will focus on the way…
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Getting Prepared for Bumps in the Road

There are times when the unexpected happens when your life is interrupted and goes from stress-free to stressful in a matter of moments. While we can’t predict when we’re going to come across these bumps in the road we can most certainly be prepared for them. One of those preparations you might want to consider…
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11 Strategies To Start Believing In Yourself

If you want to get anywhere in life, the most important thing is to be believing in yourself. By not believing in yourself or your skills, you automatically leave yourself open to self-doubt, negative self-talk and more. While this fact comes to no surprise to most people, the reality is people are still struggling in…
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10 Solid Habits To Build Now For 2020

Good habits will help you live life. Great habits will allow you to thrive in life. While I’m still struggling with developing the habits I want, I’m happy about the habits that I do have. They have helped me immensely and continue to reward me the further I use them. Habits at their core form…
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Job Block: What’s In The Way Of Your Career?

Building a strong and successful career isn’t a simple task. Some people work at this sort of effort for many years, only to find themselves failing to progress, and there can be a host of different things which lead to these results. You could be doing everything right, with something small in the background hindering…
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Finding Your Dream Job

Finding your dream job may seem more complicated than you imagined, especially if you have a specific field that you work in, or have a particular specialty. Sometimes we will have spent years researching and attending classes to gain a qualification that we need for our perfect. And when it comes to actually searching for…
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14 Apps To Help Achieve Goals

Need help to achieve goals? Well, there is an app for that. In fact, there are several apps. Over the years that apps have been in the world, there has been a swarm of apps. Some apps have been less than useful of course. But in the age where so many of us want to…
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8 Strategies To Staying Focused

Staying focused is one of the most valuable skills that we can have. Problem is the fact that we can be so easily distracted or have other mental barriers prohibiting us from becoming focused and staying focused. I can definitely speak from experience on that front as I’ve had times where I procrastinate. Not to…
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