Buying a car ranks somewhere between “exciting adventure” and “please don’t let me get scammed” on the stress meter. You’ve saved up your money, done your research, and now you’re ready to drive off into the sunset with your dream vehicle. But here’s the thing: car fraud exists, and it targets everyone from first-time buyers […]
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Rediscovering creativity as an adult is a strange experience, given that our inspirations, availability, and relationships with creativity are often quite different nowadays. However, it’s also the perfect opportunity to indulge your interests with fresh and exciting materials. Sometimes, traditional mediums like paint and pencil can feel limiting or uninspiring. That’s why experimenting with unique
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Very few people like to see a sink full of dirty dishes or a laundry basket overflowing with clothes. These situations are at the very least unsightly and oftentimes stressful. Dishes, laundry, sweeping, making the bed, cleaning the car, fluffing pillows—chores are never-ending, and it’s easy to let things pile up. You might view these
Chores Are Good for Your Mental Health: Here’s Why Read More »
Imposter syndrome is a stubborn companion for many entrepreneurs. That sneaky inner voice tells you that you’re out of your depth, and it can easily chip away at your confidence. But here’s the truth—confidence is more about perception than perfection. Sometimes, acting like you know what you’re doing can eventually help you believe you do.
The Real Benefits of a “Fake It ‘Til You Make It” Approach Read More »
Thinking about pursuing a new career path? You aren’t alone. Your thirties can bring a new sense of clarity about what you truly want from life, and sometimes, that means leaving behind the career you spent your twenties building. Whether you’re all set to start your transition or you’re just toying with the idea, these
9 Tips for Making a Major Career Change in Your 30s Read More »
Mould is something most of us would rather not think about, but understanding its impact on your health and living environment is vital. Indoor air quality includes pollen, dust, chemical pollutants, and mould, which greatly influence whether your home environment is safe or unsafe. If you notice any signs of mould, like visible spots or
What Mould Growth Means for Your Indoor Air Quality Read More »
Many people believe cardio workouts damage their joints, but this common misconception keeps them from experiencing the incredible benefits of cardiovascular exercise. The truth is that the right types of cardio can strengthen your joints while improving your overall health and fitness. Your joints thrive on movement, and when you choose the appropriate exercises, you’ll
Cardio Exercises That Can Strengthen Your Joints Read More »
Self-care is one of the most talked-about concepts in wellness circles, but it’s also one of the most misunderstood. As you scroll through social media, you probably see things like bubble baths and expensive skincare routines labelled as self-care. Though these activities and products certainly have their place in wellness, social media doesn’t tell the
A Balanced Approach to Wellness: What Actually Is Self-Care? Read More »
Everyone should have a hobby for their mental health, and crafting is a popular one. Any type of artistic expression is a wonderful way to access a host of mental benefits. If you’re under the impression that creative hobbies are simply a way to pass time, we’re here to change that. Artistic hobbies don’t just
5 Ways That Artistic Hobbies Make Us Better People Read More »
The environments you spend time in are hugely impactful on your mental health. For instance, everyone knows that working all day in a sterile office with fluorescent lighting overhead is draining. Conversely, spending a day outside under the warm sun with brilliant foliage all around does the opposite—you end the experience feeling refreshed and recharged.
Dopamine Decor: What It Is and How It Helps Mental Health Read More »
Cosmetic dentistry has changed significantly over the years, meaning that more people can get access to quality dental care that not only helps with their general health and well being but boosts their self-confidence too. Whether you’re looking to invest in a new smile or you’re wondering what types of cosmetic dentistry are now available
How Cosmetic Dentistry Has Evolved Over The Years Read More »
In today’s beauty industry, permanent makeup is becoming an essential service, offering long-lasting results that save time and provide confidence. If you’re passionate about helping others enhance their natural beauty, then pursuing a career as a permanent makeup artist could be the perfect fit for you. Edmonton is home to some of the top-rated training
Kickstart Your Career with Permanent Makeup Training in Edmonton Read More »