Fredericton, NB, Canada
ericscottburdon@gmail.com

Tag: mindset

A blog to a positive life

5 Not So Obvious Qualities Of Long-Term Goals

When I set my first long-term goal, I had no clue what I was getting into. I was under the impression that setting goals were easy and that there wasn’t much to it. I was so wrong. I believe that digging into the finer details of goals is more complex than it seems. There are…
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4 Disturbing Things Stress Does To Your Body

Stress is the number one killer in modern society. Indeed, according to the Mental Health Foundation, around 3 in 4 individuals feel unable to cope emotionally with their high-stress levels. However, dealing with stress is an essential part of your maintaining your health.  The main problem when it comes to coping with pressure is that…
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Dealing with Stress With a Stronger Mental Approach

While stress is something that causes a lot of people to crumble and lead to things like burnout, people that are more mentally strong can often find that they are able to thrive despite there being some added tension. In fact, they can view adversity as an opportunity for growth. It can take a while…
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15 Ways To Overcome Procrastination

Overcome procrastination. It’s a simple concept on paper. But like everything in life, it’s not as easy as you think. Being someone who has issues with procrastination both now and in the past, I know this full well. I’ve tried different techniques and strategies over the years. Some worked for a while, others I struggled…
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How To Deal With Stress

Stress and dealing with stress have plagued most peoples lives a lot over the years. According to the Mental Health Foundation, 74% of those surveyed in 2018 have felt stressed and unable to cope. And I can imagine that those numbers will only continue to rise. Not that I’m being pessimistic about the situation. But…
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