A tag for posts that share personal stories or details.
I am about to change my environment drastically. For the first time in five years, my office isn’t going to be a portion of my room. Hell, for the first time in five years I won’t be living in my parent’s house. The same kind of moving in sensations are washing over me again. The […]
How To Change Your Environment Drastically And Succeed Read More »
As we begin to have more open discussions about mental health and researchers study conditions more closely, it is becoming clear that there are so many things that can affect your mental health. Issues often have their roots in childhood, but there are also a lot of physical problems that can have an impact as
What Is The Link Between Oral Health And Mental Health? Read More »
Attorneys offer valuable services to people in need of legal support. If ever there comes a time in your life when you need someone to legally transact business on your behalf, a lawyer should typically be the first person you contact. However, what are some of the different types of law that an attorney can
4 Times When You Might Need an Attorney Read More »
Sometimes there’s no better way to destress, recharge your batteries and clarify your thoughts than to travel. Embarking on a spot of overseas travel can be the most effective way to experience new things, immerse yourself in new cultures and see new vistas. Traveling is one of life’s most exciting adventures and many people need
Solo Travel Essentials To Keep Your Trip Stress Free Read More »
Being able to manage anger is a skill that people are either good at or terrible at. How we vent is entirely up to us, but I know there are people who do all kinds of things to manage anger. Others manage anger constructively using the methods I mention below. That or they complain to
10 Tips To Better Manage Anger Read More »
The human body is an amazing thing and if you treat it well, it will treat you well, too. Your body requires you to give it some time, effort and focus. After all, it’s the only one you’ve got, and it deserves to be given your full attention. Not only will focus on the way
Healthy Body, Healthy Mind: Six Steps Toward Total Health Read More »
“You need to improve assertiveness.” “You need to be more assertive.” I remember one time an acquaintance of mine said those things to me when I was younger. While this acquaintance didn’t shape my life or anything, I still consider him as someone I can confide in. I merely haven’t for most of my life.
11 Practical Tips To Improve Assertiveness Read More »
Having a baby is a wonderful experience. For a lot of young couples, starting a family is a brand new and exciting adventure. Most new parents brace themselves for a dramatic change in lifestyle. No more late nights out is one of the most common rules. Ultimately, when you’ve got a child to care for,
Why New Parents Struggle At Work Read More »
There are times when the unexpected happens when your life is interrupted and goes from stress-free to stressful in a matter of moments. While we can’t predict when we’re going to come across these bumps in the road we can most certainly be prepared for them. One of those preparations you might want to consider
Getting Prepared for Bumps in the Road Read More »
Helping people can come in the most unusual ways. One day, I was working at my usual spot at the local Starbucks. I was working nearby a mother who had what seemed like half a dozen kids. As I was working away, I started to hear her kids going up to her and asking for
8 Golden Rules To Helping People Read More »
If you want to get anywhere in life, the most important thing is to be believing in yourself. By not believing in yourself or your skills, you automatically leave yourself open to self-doubt, negative self-talk and more. While this fact comes to no surprise to most people, the reality is people are still struggling in
11 Strategies To Start Believing In Yourself Read More »
Good habits will help you live life. Great habits will allow you to thrive in life. While I’m still struggling with developing the habits I want, I’m happy about the habits that I do have. They have helped me immensely and continue to reward me the further I use them. Habits at their core form
10 Solid Habits To Build Now For 2020 Read More »