Eric

Paperwork and calculator showing off a 401(k)

Everything You Need To Know About Starting a 401(k)

Starting a 401(k) can feel overwhelming when you’re staring at enrollment forms filled with unfamiliar terms and investment options. Many people delay this crucial financial step because they don’t know where to begin or worry about making the wrong choice. This comprehensive guide walks you through everything from basic concepts to advanced strategies, helping you […]

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a group of people working at a desk all smiling.

Beyond Healthcare: Creative Employee Perks that Improve Retention

When organizations talk about employee benefits, the conversation often defaults to healthcare, retirement plans, and paid time off. While healthcare compliance and essentials like ACA reporting are crucial, today’s workforce expects them (and more). Employees no longer view work as separate from life. They want someone who recognizes and supports their personal growth, family responsibilities,

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Law firm with lots of people working

How To Balance Assertiveness and Professionalism at Work

Walking the tightrope between being a pushover and coming across as a workplace tyrant feels like navigating a minefield blindfolded. You want people to respect your boundaries and take you seriously, yet you also want to maintain those working relationships that make your job enjoyable. The challenge lies in learning how to balance assertiveness and

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A group of people having a meeting and looking professional.

7 Quick Ways To Give Your Startup an Air of Professionalism

Picture this: you’re pitching your startup to a potential investor, and they’re distracted by your Gmail email address or the fact that your logo looks like it was whipped up during an extended coffee break. Ouch. A startup that doesn’t look the part may struggle to convince anyone it’s capable of playing in the big

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four people celebrating on a hill while the sun is setting.

10 Outdoor Hobbies That Support Emotional Well-Being

When life gets overwhelming, your mental health takes a hit. The constant buzz of notifications, endless to-do lists, and indoor confinement can leave you feeling drained and disconnected. While therapy and meditation have their place, sometimes the best medicine comes from stepping outside and engaging with nature through meaningful activities. That’s why we’re here with

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Chores Are Good for Your Mental Health: Here’s Why

Very few people like to see a sink full of dirty dishes or a laundry basket overflowing with clothes. These situations are at the very least unsightly and oftentimes stressful. Dishes, laundry, sweeping, making the bed, cleaning the car, fluffing pillows—chores are never-ending, and it’s easy to let things pile up. You might view these

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The Real Benefits of a “Fake It ‘Til You Make It” Approach

Imposter syndrome is a stubborn companion for many entrepreneurs. That sneaky inner voice tells you that you’re out of your depth, and it can easily chip away at your confidence. But here’s the truth—confidence is more about perception than perfection. Sometimes, acting like you know what you’re doing can eventually help you believe you do.

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Cardio Exercises That Can Strengthen Your Joints

Many people believe cardio workouts damage their joints, but this common misconception keeps them from experiencing the incredible benefits of cardiovascular exercise. The truth is that the right types of cardio can strengthen your joints while improving your overall health and fitness. Your joints thrive on movement, and when you choose the appropriate exercises, you’ll

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A Balanced Approach to Wellness: What Actually Is Self-Care?

Self-care is one of the most talked-about concepts in wellness circles, but it’s also one of the most misunderstood. As you scroll through social media, you probably see things like bubble baths and expensive skincare routines labelled as self-care. Though these activities and products certainly have their place in wellness, social media doesn’t tell the

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