A narrow tag for posts that talk about weight loss.
Originally published on HVMN by Jamie Witherby You’re in the waiting room of the dentist’s office, nervously tapping your foot on the patterned carpet and grinding your teeth until they finally call your name. You didn’t floss enough. You didn’t take care of that molar sensitivity when it first popped up three months ago. And …
Bacopa Monnieri: Memory Boosting Herb For Anxiety Read More »
Originally published on HVMN by Ryan Rodal. Lightly edited for this site. You’re about to embark on a weight loss journey. You’ve been through your kitchen and thrown all the junk food into the trash. You’ve got a diet plan and you’ve taken those awkward “before” selfies. What is the one thing you might have …
One of the biggest goals in my life is to be on a weight loss journey and losing 40 pounds as a result. Since my sights have been set on this since last year, my weight loss journey has had some ups and downs. Last October, I took a 6-week challenge and lost 21 pounds. …
5 Key Lessons I’ve Learned From My Weight Loss Journey Read More »