Fredericton, NB, Canada
ericscottburdon@gmail.com

Tag: self-esteem

Blog To A Positive Life

3 Ways to Instantly Feel Better About Yourself

How you feel about yourself has a major impact on your self-esteem and your quality of life. When you don’t value yourself or recognize your innate beauty and talents, it’s easy to succumb to negative thoughts. Instead of stagnating and allowing your mind to spiral, there are sure-fire ways to reset your brain and regain…
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How To Have Greater Confidence In Yourself

What if I told you every major obstacle in your life can be solved with greater confidence than what you have right now? It’s hard to imagine that the advice of “be confident” is the solution to all manner of things in life. However over the years as both an entrepreneur and an human being,…
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8 Methods To Improve Your Self-Image

From my own experiences, one of the most important factors to success is your self-image. How you view yourself and the skills and abilities that you have. After all, we won’t strive to improve or to leverage skills if we don’t think we are capable of doing so. This too applies to our overall view…
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5 Smart, But Simple Ways Guys Can Boost Their Confidence in 2020

While we are still in the month of January, the mood to improve things is still prominent. But while some of us focus on health or wealth, we tend to forget improving the smaller aspects. For example, some people struggle to boost their confidence. It’s to the point it’s quite the problem. Especially in guys.…
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How To Stop Overthinking

Have you ever had that habit that you feel guilty about but continue to do all the time? It’s the one that you try to swear off of time and time again but don’t. It’s one that makes you feel guilty, almost like a dirty little secret. For me, that habit was overthinking. To this…
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10 Tips To Better Manage Anger

Being able to manage anger is a skill that people are either good at or terrible at. How we vent is entirely up to us, but I know there are people who do all kinds of things to manage anger. Others manage anger constructively using the methods I mention below. That or they complain to…
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11 Practical Tips To Improve Assertiveness

“You need to improve assertiveness.” “You need to be more assertive.” I remember one time an acquaintance of mine said those things to me when I was younger. While this acquaintance didn’t shape my life or anything, I still consider him as someone I can confide in. I merely haven’t for most of my life.…
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11 Words To Describe Yourself

How do you describe yourself? I’m not just talking about listing off 5 traits about you. I’m referring to what you put on your social media profile. About what you tell other people but don’t really believe in. What you know you wouldn’t say at all in any other circumstance. You see, a lot of…
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How To Talk Positively To Yourself

“You need to talk positively to yourself.” This advice was one of the many suggestions that my mindset coach gave me in the first meeting we had. He didn’t tell me that directly but definitely suggested it through affirmations. Not to mention emphasizing the skills I’m good at. That I know I’m good at. It’s…
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Know Your Own True Value To Make Money

So many of us third-guess ourselves. It’s good to question your actions and just once more after that to be extra sure, but so many of us keep questioning our abilities beyond this. Doubts set in and we start to think that other people around us are more talented, better at doing things that employers…
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