Fredericton, NB, Canada
ericscottburdon@gmail.com

Tag: self-esteem

A blog to a positive life

How To Stay Positive All Day

Positivity for me hasn’t been much of a struggle for me for most of my life. I won’t deny that I’ve used positivity to hide my mild depression, but generally speaking, I’ve been positive all day it seems. It’s to the point that being positive is my general mood during any given day. This doesn’t…
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Here Is What Happens When You Start Walking

One of the best tips I can give to better health is this: start walking. It’s as simple as that. Take the opportunity to walk whenever you get the chance. Walk to work. Walk to your favourite restaurant. Take advantage of this form of exercise when it’s most convenient for you. Not only is this…
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How To Handle Criticism

It’s easy for a lot of us to see criticism as a bad thing. It can take the manifestation of someone judging us, not seeing the entire picture, and voicing an opinion. It can be easy for me to tell you to not take it to heart and move on. I can tell you to…
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4 Reasons You Have Low Self Esteem

As there are many methods of building confidence, there are many reasons to have low self esteem. I mentioned before that low self esteem can stem from a lesser viewpoint of ourselves and/or our abilities. That much is true, but they can take the form of various things in our lives. Because the list of…
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15 Effective Methods Of Building Confidence

Building confidence is easier than you think when you consider this: Low confidence or self-esteem is like a self-fulfilling prophecy. The worse you feel about yourself and/or your abilities, the less motivated you are to fixing yourself or your skills. When we have low self esteem, we place ourselves in a vicious cycle where we…
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